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Physical Activity

HOME LEARNING – January, 2022

Aim to be active at least 30 minutes a day. Spend as much time as you can outside doing physical activities you enjoy most. Below are ideas, suggestions, and challenges you can do! 🙂

(To clearly see the image – click on it once, then click on it again once it opens in a different window, and will then appear in a bigger size and it will be more legible.)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Home Learning – Monday, November 1st, 2021

 

 

Try some of these workout videos at home!

Mr. Calder’s Physical Education Blog

This website has lots of great ideas to keep you physically active at home.

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